07/20/2026 – “I can think of nothing less pleasurable than a life devoted to pleasure.” John D. Rockefeller.
[Book Contents]
Part One – “The Inability to Experience Pleasure
Part Two – Seven Steps to Recovering Your Pleasure
- Seek the Right Form of Pleasure / 2. Recapture the Joy of Little Things / 3. Control Your Adrenaline / 4. Use Humor to Enhance Your Happiness / 5. Develop Appreciation and Gratitude / 6. Master Relaxation and Meditation / 7. Make Space for the Things That Matter. (*A)
(*A):
“Before you know it, a sense of God’s wholeness, everything coming together for good, will come and settle you down.” – THE APOSTLE PAUL (PHIL. 4:7 msg)
“And the peace of God, which surpasses every thought, will guard your hearts and minds in Christ Jesus.” Philippians 4:7
Soli Deo Gloria!